7 Thru-Hikers on How They Cope with Post-Trail Depression

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How did they get here? We saw no one on the trail. We all knew what it looked like after seeing hundreds of pictures of triumphant thru-hikers, so I picked up my tent poles and walked across the.

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Post-trail depression. figure out that my feelings of depression and anxiety were connected to the end of my thru-hike. For this story, I spoke with seven thru-hikers whose experiences were eerily.

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7 Thru-Hikers on Coping with Post-Trail Depression. Outside Magazine – Colleen Stinchcombe. Earlier this spring, a fresh batch of thru-hikers started making their way from Georgia to Maine along the Appalachian Trail. This month, another pack will begin the Pacific Crest Trail, while many more

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Post-Trail Depression.. How can thru-hikers know if they’re having a problem? Dr. Chidester explains, "If a person doesn’t want to re-engage at all in their life, they don’t want to do things that they previously enjoyed, they are isolating themselves from people, they don’t want to.

7 Thru-Hikers on Coping with Post-Trail Depression We asked hikers for advice on how to readjust to life after the trail Finishing a months-long thru-hike can leave you asking: "What Now?".

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Post-trail depression, also sometimes called post-trail blues, is a regular discussion topic for hikers on online forums and Facebook groups. Before my own thru-hike attempt in 2017 on the PCT, I’d read just about every story I could find about the phenomenon.

Post-trail depression, also sometimes called post-trail blues, is a regular discussion topic for hikers on online forums and Facebook groups. Before my own thru-hike attempt in 2017 on the PCT, I’d read just about every story I could find about the phenomenon.

Heather "Anish" Anderson’s thru-hike of the Appalachian Trail set a new record.On 10-29-15, she described what many hikers feel afterwards. I call it PHD: Post-Hiking Depression. When northbounders exit the 100-Mile-Wilderness, they’re confronted with a majestic view of Mount Katahdin, the end of the Appalachian Trail.

They have all kinds of planning tools for thru-hikers and section hikers. It sounds very healthy, but you also have suffered some post-trail depression. What’s that like? Post-trail depression is.